September 23, 2022

From creamy chickpea and rice soup to Mexican zucchini boats: 10 vegan recipes that went viral in the last week!

When everyone’s eyes are on a recipe, you know it must have something special that you’ll want to try! Such is the case with these 10 viral vegan recipes that went viral last week. They’re some of the best, and trust us when we say you don’t want to miss these amazing viral recipe creations from our bloggers!

We also recommend that you download the Food monster app – with over 15,000 delicious recipes, it’s the largest plant-based recipe resource to help you get healthy! And don’t forget to check out our archive of popular trends!

1. Creamy chickpea and rice soup

Creamy Vegan Chickpea and Rice Soup

Source: Creamy Chickpea and Rice Soup

A simple, creamy chickpea and rice soup that’s vegan and gluten-free. This creamy chickpea and rice soup from Caroline Doucet is made in less than 30 minutes with basic ingredients!

2. Mexican zucchini boats

Vegan Mexican Zucchini Boats

Source: Mexican Zucchini Boats

These Mexican zucchini boats from Denise Perrault are easy, plant-based dishes filled with quinoa and black beans and smothered in homemade enchilada sauce and cooked to perfection.

3. The Best 3-Ingredient Dairy-Free Vodka Cream Sauce

Vegan Best 3 Ingredient Dairy Free Vodka Cream Sauce

Source: The Best 3-Ingredient Dairy-Free Vodka Cream Sauce

Need a quick and easy dinner? An unexpected company arrives and you don’t know what to prepare for dinner in the blink of an eye? This Robin’s The Best 3 Ingredients Dairy Free Vodka Cream Sauce has you covered!

4. Breakfast Tacos

Vegan tacos for breakfast

Source: Breakfast Tacos

This weekend, escape with me to Mexico for a brunch with these Breakfast Tacos from Dominique Ebra!

5. Hot chia pudding

Vegan hot chia pudding

Source: Hot Chia Pudding

Warm and cozy Chia Pudding made in about 10 minutes! Gluten-free + paleo + vegan. This hot chia pudding from Hayley Canning is thick, creamy, cozy and makes the perfect grain-free breakfast!

6. Easy Black Bean and Quinoa Chili

Vegan Quinoa and Black Bean Chili

Source: Easy Black Bean Quinoa Chili

This easy quinoa and black bean chili from Caroline Doucet is made with ingredients from the pantry. This comforting vegan dinner is packed with flavor and packed with a generous amount of plant-based protein from black beans and quinoa. Serve it with avocados, vegan cheese, scallions and cilantro to take it to the next level.

7. Rompop

Vegan Rompop

Source: Rompopé

Try this smooth and creamy Rompope from Mitch and Justine Chapman for an egg- and dairy-free version of the original. Plant milk is thickened with cornstarch and combined with spices like cinnamon, cloves and nutmeg for a drink that can be enjoyed hot or cold!

8. Vegan Alfredo Sauce with Roasted Garlic

Vegan Alfredo Sauce with Roasted Garlic

Source: Vegan Roasted Garlic Alfredo Sauce

This Vegan Roasted Garlic Alfredo Sauce from Katia Martin is a wonderful dinner when you’re craving pasta!

9. Salted Caramel Protein Bar

Salted Caramel Vegan Protein Bar

Source: Salted Caramel Protein Bar

These Chocolate Salted Caramel Raw Vegan Protein Bars are a bar you seriously want to make. These Salted Caramel Protein Bars from Vicky Coates are gluten free, refined sugar free and packed with protein!

10. Cinnamon Chickpea Blondies

Vegan Cinnamon and Chickpea Blondies

Source: Cinnamon Chickpea Blondies

These chickpea and cinnamon blondies from Jenn Sebestyen will be your new go-to treat! They are soft and tender in the center with just a bit of a crispy crust on top. They are perfectly sweet, healthier than your average blondie recipe, and so addicting! While they contain a fair amount of sugar, they’re also high in protein, fiber, folate, and iron, so you can feel good about your new afternoon treat! Oh, and guess what? They are also gluten and oil free! You have to try making these vegan chickpea blondies!

Learn how to cook plant-based meals at home

Reducing your meat intake and eating more plant-based foods is known to help chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergic, gut health, and Continued! Unfortunately, the consumption of dairy products has also been linked to many health problems, including acne, Hormonal imbalance, Cancer, Prostate cancer, and has a lot Side effects.

For those who want to eat more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food monster app which features thousands of delicious recipes, making it the largest resource of vegan recipes to help reduce your environmental footprint, save animals, and get healthy! And, while you’re at it, we encourage you to also educate yourself on the environmental and health benefits of one plant-based diet.

Here are some resources to help you get started:

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